Seven Small but Effective Strategies to Live a Calm and Peaceful Life

Implement them to your day

Tom F.

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Photo by Tash Guimond on Unsplash

Which one of your friends or co-workers isn’t stressed out by the daily grind?

The denial to rest body and mind leads to several unhealthy habits like drinking too much and exercising too little, followed by severe health issues as we grow older.

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Tom F.

Engineer | SEO Writer | Dad of a GenAlpha Kiddo | Talking about Digital Parenting, Millennial Finance and the Power of Writing.