Seven Small but Effective Strategies to Live a Calm and Peaceful Life

Photo by Tash Guimond on Unsplash

Which one of your friends or co-workers isn’t stressed out by the daily grind?

The denial to rest body and mind leads to several unhealthy habits like drinking too much and exercising too little, followed by severe health issues as we grow older.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Tom Fenske

Tom Fenske

Engineer | SEO Writer | Dad of a GenAlpha Kiddo | Talking about Digital Parenting, Millennial Finance and the Power of Writing.